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Smoking impacts your body from the very first puff, leading to both immediate changes and severe, long term health risks. Understanding these effects is the first step toward choosing a healthier, smoke free life. [ I don't smoke. I just vape. Do you often say this too? But is it really as harmless as it looks? Vapes may feel lighter, smell sweeter and seem safer than Stop smoking effect infographics Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking harms not just your physical health, but your mental health too
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