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Assistance with quitting should include behavioral counseling, an action plan, and for some women the use of NRT as summarized above

This was the highest performing theme as compared to participants who viewed harming family or children with secondhand smoke theme (25.4%), reinforcing compliance with existing smoke-free policies theme (27.0%) and anti-cigarette gift giving practices theme (25.2%), although the differences were not statistically significant (p = 0.74)

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That means if someone smokes a pack of 20 cigarettes per day, 20 cigarettes at 20 minutes per cigarette works out to be almost seven hours of life lost per pack, said Dr