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Although smoking rates have been on a downward trend, it is unclear whether the rate of social smokers in Australia is changing

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Heres what happens after you quit: 1 Week: Throat irritation decreases, and your voice may start sounding clearer

This legislation (known as Tobacco 21 or T21) became effective immediately, and since then it has been illegal for a retailer to sell any tobacco product, including e-cigarettes, to anyone under 21

Youre more likely to maintain your progress when quitting smoking if others in your household do not smoke or are also working on quitting, according to 2018 research