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How cigarette smoke skews immune responses to promote infection, lung disease and cancer Nature Reviews Immunology Harmful Effects of Smoking on Women Health Why is smoking bad for you? The effects of smoking Allen Carr's Easyway Every form of tobacco harms your health. From reduced energy and stamina to increased risks of serious diseases, the effects can begin sooner than you think. Take the first step toward a Cigarette smoke contains thousands of chemicals, many of which are toxic and harmful to the human body. Here's a detailed breakdown of some of the most dangerous constituents and their effects: 1.

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