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What to Do If You're Craving Cigarettes After Quitting Today is World No Tobacco Day. Smoking is the top cause of illness and death that can be prevented in Canada. Each year, close to 6,000 people in B.C. die from Every craving is a chance to choose yourself. Quitting smoking isn't about being perfectit's about making one better choice at a time. When a craving hits, don't react automatically. Instead: No, licking salt won't help you quit smoking Africa Check Dealing with Cravings Intrepid Lab

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