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Although negative, the magnitude of the effect of duration of ST use was very small

The Cochrane Review's 2024 update, the largest meta-analysis of stop-smoking trials, found nicotine e-cigarettes are about twice as effective as conventional Nicotine Replacement Therapy (patches, gum, lozenges) at helping people quit for at least six months

this achievement emphasizes the long-lasting impact of quitting smoking on cardiovascular health and mortality rates

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Another surprising outcome of surveys is that girls are more comfortable with a waterpipe than they are with a cigarette