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Quitting smoking is one of the most powerful decisions you can make for your heart. Even if you've smoked for many years, your body begins repairing itself almost immediately. Within minutes, your Smoking and Heart Health: Dangers You Should Know Asian Heart Institute One cigarette a day 'increases heart disease and stroke risk' The Impact of Smoking on Cardiovascular Health: How Smoking Affects Your Heart drvaibhavpatil How Smoking Affects Your Heart and Increases Disease Risk
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