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5 / 13 Tell your friends, family, and other people youre close to that youre trying to quit

The brand has got significant attention from smokers looking for alternatives that cost less than premium brands

This might seem like a match made in heaven a case of opposites attract but sadly, its more a recipe for disaster

Heavy smokers who previously smoked around 20 or more cigarettes a day often find 18mg to 20mg nicotine e-liquids most effective when making the switch

Only 10% of people who try on their own manage to quit the habit , while the cessation rate increases to almost 60% in those who resort to structured withdrawal programs (4)