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According to research, ordinary tobacco contains over 7000 chemicals and the majority of these chemicals are poisonous

Moreover, although the potential transgenerational effects of paternal nicotine exposure on behavior and energy metabolism have been reported previously 20,57 , a detailed investigation is requisite to determine whether these effects can be fully mitigated following cessation

Tobacco Control, 1992

At 6 months post-quit, most ex-smokers report lower anxiety than they experienced while smoking the research-documented long-term mental health benefit of cessation

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