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Comparatively, smoking a single tobacco cigarette causes acute bronchoconstriction, which has been attributed to an irritant effect of the smoke leading to cholinergically mediated reflex bronchospasm [25]

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E-CIGARETTES Black American young adults between the ages of 18-34 were less likely to use non-tobacco and non-menthol flavored e-cigarettes than white respondents, according to research published in Drug and Alcohol Dependence in 2018

These can include: Feeling depressed, anxious, irritable, restless or hungry Poor concentration Poor sleep at night Urges to smoke Feeling unwell Headaches Everyones different, so theres no guaranteed timeline for smoking withdrawal symptoms

However, be mindful that many people use vapes as a way to quit smoking, so where possible you should still keep your distance where possible in a smoking area