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How to relieve insomnia from quitting smoking Why does a sleep deprived body crave more smoke? Nicotine's Impact on Sleep American Association of Sleep Technologists Damn, nicotine was the cause of my insomnia my entire adult life? : r stopsmoking It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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