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No Safe Level of Smoking NCI This World No Tobacco Day, Remember: It's Not Just About You! Tobacco doesn't just harm the person smokingit destroys the families who love them. Every puff affects your children, your Even one cigarette a day can still kill you, study finds CBS News Can I just smoke 1 cigarette a day? The answer is NO. There is no safe amount of cigarette smoking. Just 1 cigarette day gives a false Smoking one cigarette 'can cut 20 minutes off life span' Dentistry
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