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Smoking away those gains! Does smoking affect your muscle building? Does Smoking After a Workout Affect Muscle Growth? (The Truth About Gains, Recovery & Performance) Smokes Canada How Smoking Affects Muscle Function and Body Composition? HFE Blog Alcohol, Cigarettes, and Muscle Growth: What You Need to Know Nicotine can slow down muscle growth and make it harder to gain strength. If you are an athlete trying to get stronger, quitting nicotine can help!
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