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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How smoking affects sleep: A polysomnographical analysis ScienceDirect Cigarettes and Sleep: How Smoking Disrupts Mental Health The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI Know the facts about nicotine this #nationalpreventionweek
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