what if you smoke 1 cigarette a day Single takes 20 minutes off life expectancy, study finds | Smoking Here's What Just One Cigarette

Smoking is no longer the popular pastime it once was, and is not something to be promoted or glamourised

Delaware could increase its tobacco tax for the first time in nearly a decade, as lawmakers advanced a proposal to up the states tax on cigarettes by $1.50 a pack

But an analysis of a number of studies on smoking tobacco and psychosis, published in the Lancet Psychiatry journal, now shows that smoking may be a causal factor in itself

NRT can help manage nicotine withdrawal symptoms, making the quitting process more manageable and increasing the chances of long-term success

Each cigarette avoided is a step towards better mental and cardiovascular health