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Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Smoking in Recovery: How Timing Impacts Sobriety and Long Term Health Say No to Smoke From Awareness to Action A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Smoking Cessation: Help To Quit Smoking Froedtert & MCW

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