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Darling Smoking actually CAUSES stress! Your brain begins to associate the relief from nicotine withdrawals as stress relief and starts believing that cigarettes relief all forms of stress. Many people smoke You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Nicotine use and stress Cigarettes and tension or smoking cravings and stress Does Nicotine Help with Generalized Anxiety Disorder?

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