smoking cigarettes after working out Slim Muscular Athlete Woman Electronic Stock Photo 1482586301 Why you should take a

Why you should take a hit before hitting the gym New York Post Does Smoking Affect Stamina? What Science Says IMMUNOSCIENCES Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level. How To Start Your Fitness Journey As A Smoker Workout done Cigarette after? Big mistake! Smoking immediately after exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors

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