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Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER Your heart rate rises within one minute of starting to smoke. It could rise by as much as 30% within the first 10 minutes of smoking. You're at an increased Heart beat fast after smoking: Causes and more How to Lower Resting Heart Rate: An Expert Guide Smoking and Heart Disease Smoking damages blood vessels and significantly increases the risk of heart disease and stroke. Quitting smoking benefits your heart at any age. It's never too late to quit. #
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