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How Does Nicotine Affect Sleep Quality and Nighttime Recovery? Tobacco Stops With Me 11 Ways to Relieve Insomnia When You Quit Smoking Get better sleep quit today. If you need help quitting tobacco & nicotine, our clinicians can help! Call your health center to talk to your primary care provider, or send a How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary Trouble Sleeping? Your vape might be the issue. Nicotine is a stimulant that can mess with your brain, heart rate, and sleep cycle, making it harder to relax and feel rested. Want
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