why would you smell cigarette smoke when there is none Phantosmia: Smoke, Other Common Smells, Causes, Treatment How to Not Smell Like

I live alone (but catless, Id like everybody to know) in a totally modest, not to say cringing, little house, set deep in the woods and on the more inaccessible side of a mountain

Is Smoking Attractive or Aversive

Some ways that you can do this may include: Tossing out remaining cigarettes, lighters, ashtrays, or any other items related to smoking Drinking water instead of caffeine and/or alcohol--two beverages that have been known to trigger cigarette cravings Spending less time with smokers and more time with non-smokers Eating out at restaurants where smoking is prohibited Focusing on getting more rest Finding other ways to reduce your stress level Its almost guaranteed that a trigger will come along urging you to light up

Tenforde MW, et al

Wet a clean sponge or rag with the cleaning solution of your choice and scrub the walls