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These Make You Age Faster Lack of Exercise Poor Diet Lack of Sleep Stress Genetics Smoking Alcohol Do follow HEALTHFITXL for more information! #HealthGuide #HealthTips #FitnessTips #HealthyLifestyle #Fitness #Healthfitxl People may age faster if their dad smoked during puberty ERS European Respiratory Society Smoking really does make you look older, a twin study confirms Why Smoking Ages You Years Faster Smoking floods your skin with free radicals that destroy collagen and elastin the proteins that keep your skin firm, smooth, and elastic. The result? Thinner How Does Smoking Cigarettes Make Your Skin Look Older? Twin Study Shows How Smoking Causes Premature Aging

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