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Light smokers may not escape nicotine addiction, study reveals Penn State University can 1 cigarette get you addicted Busting 8 Common Myths About Smoking and Cancer Millenennium Medical Group Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Quitting vaping or smoking is one of the most important investments you can make in your physical and mental health. Nicotine addiction is powerful, but recovery is possible with the right plan
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