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So, if youre a smoker already, its less harmful, but if youre not a smoker its increasing your exposure to harmful chemicals

Instead, the nicotine in cigarettes seems to be primarily responsible for the addiction that cigarettes cause

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In addition to its antioxidant and anti-inflammatory properties, it also stimulates sirtuins, which slow down the aging process (407)

Ive known many people in AA or NA who stopped drinking, stopped using drugs and kept going to the meetings mostly because those were their circles