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smoking: Do you smoke more than 20 cigarettes in a day? It may damage your vision The Economic Times NIQUITIN MINI 2MG LOZENGES CITRUS X60 Health Superdrug If ever you needed a reason to quit smoking, research out of the UK suggests every cigarette you smoke can shave about 20 minutes off your life. The life expectancy of smokers is 10 years shorter what happens if we smoke 10 cigarettes a day New research shows quitting smoking can quickly I was smoking up to 20 cigarettes a day at a cost of over 70 a week." South Eastern Health & Social Care Trust

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