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Smoking even 1 cigarette a day increases heart disease, stroke risk, new research shows This rare street interview from Ireland in 1962 asked ordinary people a simple question: "How many cigarettes do you smoke a day?" Their answers reveal a very different world, one where smoking was No Safe Level of Smoking NCI What a drag: The dangers of a daily cigarette Harvard Health Many light smokers, those who smoke one to four cigarettes per day or fewer, meet the criteria for nicotine addiction and should be considered for treatment, researchers report. Lighter smoking is correctly

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