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The OTC availability of the majority of NRT products allows retail pharmacists to tailor smoking-cessation treatments and offer consistent follow-up to identified patients

If you want to give it a shot, you'll have a better chance of success if you prepare ahead by: Avoiding situations that will make you want to smoke

But deadliness is still a powerful measure and it suggests that the public and policymakers shouldnt assume that a substance is more dangerous to society as a whole just because its illegal

Gen Z are again much more likely to believe that vapes are as harmful as cigarettes, with 72% of those aged 18-24 believe that vaping is as harmful or more harmful than smoking

Even short bursts of activity, like running up and down the stairs a few times, can make nicotine cravings go away