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Your employee handbook should be regularly updated to include new policies and procedures as well with new employment laws

If you crave smoking after meals, eat a healthy dessert or chew on a stick of gum to distract yourself

In one test, the scientists placed a male bed bug in a small flat dish lined with filter paper, gallantly named a mating arena. Here, the scientists paired the male bug with either a recently fed female or an unfed one to see which he preferred

Turns out, it's just as addictive as smoking cigarettes and could be even more harmful

if no candidate earns 50+1 percent of the vote, the top two vote-getters advance into the general election