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However, further studies will be required to establish the efficacy and safety of e-cigarettes for cessation

Note, quitting smoking is a journey, and its crucial to be patient and persistent

The innate immune system, which acts as the bodys first line of defense, is impaired by smoking but recovers relatively quickly after cessation Respiratory Health Risks Chronic Diseases : Smoking is a major cause of chronic obstructive pulmonary disease (COPD), emphysema, and lung cancer

Levin, Tobacco Control Lessons (2013) at 474, 480-481

The battery can last for over 1 week for occasional users while lasts at least 3 days or 800 puffs for regular users