loneliness is as bad as smoking 15 cigarettes a day for your health. Studies show that loneliness can cause the same amount of damage to your lifespan Chronic loneliness and social isolation

Chronic loneliness and social isolation are increasingly recognised as serious public health risks. Research suggests their impact on mortality is comparable to smoking up to 15 cigarettes a day, with studies indicating Technology and Social Isolation: Does Technology Make Us More Alone? IT Chronicles You're not just wasting time on your phone. You might be replacing real connection with it. And that hits harder than you think. Studies show loneliness can be more harmful than smoking The Myth of the Loneliness Epidemic Stephan Joppich Doctor explains how it raises the risk of heart disease, depression and cancer Bhaskar English Bhaskar English

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