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1 Cigarette a Day: What Are the Dangers? One cigarette per day enough to increase risk for heart disease, stroke Smoking: One Cigarette a Day Can Shorten Life We already know with the dangers of smoking, but can one cigarette have an impact on your health & well being? Read to know about the adverse effect of 'Just a Puff Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1
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