morning cigarette A woman drinking her coffe and smoking her morning cigarette. Very realistic Stock Photo Coffee and cigarettes: UF Health

You can also join online or in-person support groups for extra motivation

Rebecca J

Experts have calculated that millions of lives could be saved if all smokers switched to e-cigarettes because they do not contain harmful tar

When youre switching from smoking to vaping, there are a few small side effects that you might notice about now, but rest assured they dont last long, and you dont need to worry about them once youre used to vaping

Future studies need to maintain this focus and not treat all e-cigarettes, or all users, the same. Martin McKee, a professor of European public health at the London School of Hygiene and Tropical Medicine, said the papers certainly serve as a very serious challenge to the view expressed stridently by the supporters of e-cigarettes that they are some remarkable disruptive innovation that will radically change tobacco control