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Furthermore, smoke damage contains volatile organic compounds (VOCs) that can contribute to poor indoor air quality

In a more tangible sense, being financially motivated worked outnot buying cigarettes meant I could incentivize not smoking with rewards, such as food

Research on habitual smokers found measurable improvements in blood pressure and heart rate variability within just one week of stopping

The wax vapors mix with the oxygen and react, which releases energy in the form of light and heat

Compared to cigarettes, they highlight that it tastes better, they get more effect with less quantity, and it is ultimately cheaper 7 , more discreet, allowing for less socially stigmatized use 8,9