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Hold the joint between your fingers, light the twisted end and inhale gently

Reflect on any decreased physical or mental health as a result of tobacco and alcohol

Nicotine Dependence Clinic: Lower-Risk Nicotine Use Guidelines Vaping Cessation Guidance Resource: See screening tools and treatment approaches for vaping Physicians for a Smoke-Free Canada : Ottawa Model for Smoking Cessation : Continued Learning Motivational Interviewing: UBC Continuing Professional Development (CPD) The Centre for Collaboration, Motivation and Innovation Change Talk Associates Nicotine Dependence Clinic - Mood Management: Motivational Interviewing for Smokers with Mood Disorders Relapse Prevention Strategies for Smokers with Mood Disorders Busting Myths about Smoking Cessation and Mental Illness TEACH Certificate in Intensive Tobacco Cessation Counselling: The TEACH Project offers a University of Toronto accredited certificate program in intensive cessation counselling

The minty flavor and cooling sensation masks the harsh tobacco taste and the peppermint effect eases inhalation, making cigarette use more palatable for youth and first-time smokers

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