can i donate blood after smoking cigarette What to eat and drink donating Eating iron-rich foods before donating blood is helpful, but recovery afterwards matters just as much. Your body needs proper nutrition to rebuild what it 🙌 YES, you can donate

YES, you can donate blood if you smoke or consume cannabis. Let's break the stigma! , All donors go through the same health screening. All blood donations are tested for several types of infections, Donor Tip: Avoid smoking for at least 30 minutes before and after the completion of your donation. Smoking before a donation may increase your heart rate and blood pressure to values outside Red Blood Cells Donated by Smokers Associated with Lower Increments Transfusion News World No Tobacco Day Trying to quit smoking by using patches or gums? You can probably still donate blood. Call us on freephone 8007 4313 to ensure your eligibility. Until then, it Can you donate blood if you smoke?

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