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"Most people dont like talking about bowel habits, but paying attention to changes can save your life," Barnell said

By understanding their struggle, encouraging them to seek professional help, finding alternative activities, creating a supportive environment, and celebrating their successes, you can make a significant difference in their journey to quit smoking

Most people I meet know that tobacco smoke is unhealthy

Given the overwhelming evidence that social influences are central in determining adolescent smoking uptake, many smoking prevention programs target young adolescents (typically aged 1213 years) and use social norms or peer influence approaches (Campbell et al., 2008

Ruano-Ravina et al.7 note that the onset of smoking after the age of 25 years decreases the lung cancer risk compared to an earlier onset