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Can Quitting Smoking Cause Depression? Charlie Health Quitting Smoking May Help with Depression Ready to Quit Smoking Cessation Leadership Center Studies show that quitting smoking and vaping can lead to reduced stress and improve your mood compared to those who continue using nicotine. When people stop smoking: Anxiety, depression and stress levels Anne G., age 36, struggled with anxiety & depression and smoked hoping to cope. It didn't help, but quitting did. After she quit smoking, Anne started to improve her life in other

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