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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the What happens after you stop smoking: A timeline The staggering amount of time during work that is wasted on smoking How Does It Feel to Smoke a Cigarette for the First Time? Smotect Azaadi Ready to quit smoking? CHPS offers tobacco cessation program > Wright Patterson AFB > Article Display
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