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Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports This World No Tobacco Day, Remember: It's Not Just About You! Tobacco doesn't just harm the person smokingit destroys the families who love them. Every puff affects your children, your What Does ONE Cigarette Do to Your Body #Health #Smoking Light Smoker vs. Heavy Smoker: Are Dangers the Same? Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only
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