reason for smoking cigarette harms not just your physical health, but your mental health too Explore 8 Ways You Can

While there are plenty of studies on the impact of nicotine exposure, little is known about the effects of other chemicals present in cigarettes, such as cyanide and lead

However, vaping still involves nicotines circulation-impairing effects and suction action that can dislodge blood clots

Step one is all about recognising when these dangerous times are likely to occur

With faster breathing, more carbon dioxide is released into the air from the blood, and blood pH returns to the normal range

b) Vocal Cord Nodules and Polyps Over time, smoking can cause abnormal growths on the vocal cords, such as: Vocal nodules Small, callus-like growths that make your voice sound rough or breathy