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Study Limitations The study relied on mortality data from 2018 and relative risk estimates from an older study

Nicotine increases glucose production, which can cause temporary spikes that dont reflect your usual levels

If smoking helps keep you on an even keel throughout the day, that can become a problem after you quit. The Effect of Nicotine on Your ZZZs Heres how nicotine affects your sleep both while youre still smoking and in the weeks after you quit

Similarly, more focused studies are required to determine their effects on mental health

It may also save you from significant complications or even death after a surgical procedure