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Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen The Math of Smoking: * 1 Cigarette = 20 minutes of life lost. * 1 Pack = Nearly 7 hours of life gone. Don't blow up your life in smoke. Quit tobacco. Choose life. Low cigarette consumption and risk of coronary heart disease and stroke: meta analysis of 141 cohort studies in 55 study reports The BMJ Surprising Ways Smoking Affects Your Looks 1 Cigarette a Day: What Are the Dangers?
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