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Currently, 50 million people in America use nicotine products in their daily lives, many of whom are trying to quit yet struggle to do so

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Though it's a common misconception that smoking relieves stress symptoms, the truth is that smoking exacerbates stressful or challenging situations because nicotine elevates your heart rate and blood pressure, forcing your heart to work harder and making relaxing impossible, reveals Gagan Dhawan, Founder and CEO, The New Me who says It also causes the skin to wrinkle quickly

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Will I ever feel like myself again after quitting smoking