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Smoking in bed is the leading cause of fire deaths > Joint Base San Antonio > News Cigarette smoke contains more than 7,000 harmful chemicals, many of which are proven to cause cancer and other serious illnesses. Did you know that your local Stop Smoking Service can be easily What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Tobacco Smoke Ages You Even if You Don't Smoke Thirdhand Smoke Resource Center What a drag: The dangers of a daily cigarette Harvard Health

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