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Nicotine replacement therapy (NRT) patches, gum, lozenges can delay post-cessation weight gain, but the effect is modest and temporary

I can wake up at one o'clock in the morning, have anxiety, be depressed and go down to the local shop, the 24-hour petrol station and purchase cigarettes.' It's just a quick fix, just like alcohol." Targeting tobacco, not people The proposed policies - especially denicotisation and the so-called Smokefree generation - have never been implemented anywhere

Shifting routines-even slightly-can reduce their pull

The Government Gazette Thailand

Teens and young adults are more vulnerable because their brains are still developing