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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Does Smoking Help With Anxiety? Counseling of Southwest Florida Can Cigarettes Cause Anxiety? Understand the Connection Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Nicotine and Anxiety: Connections, Feedback, Treatments, and More

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