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Think vaping or e cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online The Secret History Behind The Science Of Stress KPBS Public Media Researchers find why nicotine in cigarettes may relieve anxiety in smokers It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Does nicotine calm anxiety?
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