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Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Why Smoking ANYTHING Can Cause Lung Cancer Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart How Many Years of Smoking Leads to Cancer? Lung CT Scans Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC

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