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Five ways to quit smoking It is hard to quit smoking, but it is not impossible. Combine your determination with support from people you trust, and you can surely create a path towards a smoke free life. This Thinking about quitting smoking? You're not alone, and you don't have to figure it out by yourself. Deciding to quit is a big first step. Whether you're tired of the smell, the Want To Quit Smoking? Fact Sheet English: Massachusetts Health Promotion Clearinghouse Top 10 tips to quit smoking University of Ottawa Heart Institute

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