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How Smoking Affects Your Sleep Get better sleep quit today. If you need help quitting tobacco & nicotine, our clinicians can help! Call your health center to talk to your primary care provider, or send a Trouble Sleeping? Your vape might be the issue. Nicotine is a stimulant that can mess with your brain, heart rate, and sleep cycle, making it harder to relax and feel rested. Want Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD
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